And sometimes.....Life Wins, but that's not the end of the story

Oh my goodness... It's been two weeks since my last "scheduled" training. I've fit a few workouts in, but it has really been two weeks.

Wait, wait, wait...don't count me out. I still think I got some decent "non traditional" workouts in.

I sit here wanting to write about my running and triathlon training, but life seems to have taken a temporary stronghold on my schedule.  Let's just say, I don't even think a screen writer could come up with this story line. I had even signed up and was ready to do a sprint Triathlon last weekend.

But... Instead if taking this a check-mark in the loss column, let's see what I did get done, as far as exercise.

Dancing

Three Days Grace Rocked the house

Trampoline

Super BBQ, and I know I burned off those calories.  Accompanied by volleyball and horseshoes.

Bookcase Building

Thank you Ikea and the hex wrench

Golf

Looking good always makes golf even better

So when life throws you a detour, enjoy the little stops along the way until you return to the planned path.  Work, life, training balance can't always be achieved, but you can still have fun and be active.

If you can't get your planned training in, what do you do for alternate exercise?